Resources

Resources from Dr. Lee.

The research behind non-surgical decompression, what to know about epidural injections, and plain answers to common questions about back pain and discs.

Your options

How non-surgical decompression compares with other care

Rest, physical therapy, injections and non-surgical decompression, side by side in plain terms.

Research

The research behind non-surgical spinal decompression

The studies behind non-surgical decompression and traction, going back more than 50 years.

Epidural injections

Epidural injections: risks and alternatives

What every patient should know about epidural injections for back and leg pain.

Articles

From Dr. Lee’s articles.

Can dress shoes aggravate lower back pain?

How shoe fit, heel height, cushioning and walking time can affect lower back pain, and when symptoms need an evaluation.

Can a bulging or herniated disc heal without surgery?

Why a disc recovers slowly, why the pain keeps coming back, and where non-surgical decompression fits.

What to expect during non-surgical spinal decompression

Who it is for, what happens on the table, and how your progress is checked.

Next step

Start with an evaluation.

Dr. Lee examines every new patient herself.
Apply online. The office reviews your application and contacts you about the next step.

Prime Spine Wellness

(301) 272-2050

4833 Rugby Avenue, Suite 402, Bethesda, MD 20814

EMAIL: PRIMESPINEWELLNESS@GMAIL.COM

Office Hours

MON 11 AM – 2 PM and 3 – 6:30 PM
TUES 11 AM – 2 PM and 3 – 6:30 PM
WED 11 AM – 2 PM and 3 – 6:30 PM
(Closed for lunch 2 – 3 PM)
THURS 11 AM – 4:30 PM
FRI 11 AM – 4:30 PM
SAT and SUN CLOSED
Existing patient? Call the office to move an appointment or ask a question.